Browsing by Author "Kajal Tekam (B.S.C Home Science 2nd Year )"

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    Smoking - Solutions
    (Deptt. Of Extension Education, SSGC, 2002) Kajal Tekam (B.S.C Home Science 2nd Year )
    The poster promotes quitting smoking by proposing to set a quit date, ask for support from doctors or friends, and try nicotine gums or patches. It also suggests staying active, relaxing with stress-free activities, and rewarding yourself for small successes. You can do it!